Cardio Box

Duration
45 minutes
Class Description
A fantastic way to build your fitness base. This class incorporates a range of boxing exercises in a freestyle circuit format designed to lose weight, tone muscles, improve hand/eye co-ordination & build endurance. Boxing gloves, inners & mitts are supplied.
  • Try us out with a 1 day pass!





    Test drive our club! Simply complete your details below to receive a 1 day (obligation free) trial.





    How did you hear about us?*


    Terms & Conditions apply:
    Strictly by appointment only, first-time visitors only, must be a local resident and 18 years or over.