Calorie Crusher

Duration
45 minutes
Class Description
Calorie Crusher is a high intensity freestyle class suited to all fitness levels with the all-encompassing focus of; increasing muscle endurance, strength, respiratory fitness, agility, speed, co-ordination, balance and power! Utilising a combination of kettlebells, dumbbells, dead balls, skipping ropes and bodyweight exercises, this class will challenge all facets of your fitness. Every class is different so if you’re bored with your usual workout routines and looking to lose weight, shape up and increase your overall fitness then this class is definitely for you!

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    Terms & Conditions apply:
    Strictly by appointment only, first-time visitors only, must be a local resident and 18 years or over.