Functional Training

60 minutes
Class Description
A fun circuit style class focusing on functional training exercises. Using multi-directional movements, it combines cardiovascular, strength and interval training for an effective workout to build lean muscle tissue and burn fat. All levels.

  • Try us out with a 1 day pass!

    Test drive our club! Simply complete your details below to receive a 1 day (obligation free) trial.

    How did you hear about us?*

    Terms & Conditions apply:
    Strictly by appointment only, first-time visitors only, must be a local resident and 18 years or over.

  • Classes