WHAT IS ZUMBA?

Zumba North Brisbane is a 1-hour dance-based cardio workout, and is suitable for any fitness level. Love dancing? Then you’ll love Zumba – a workout in disguise! If you want to move your body to the beat of Latin music and well-known’ Pop Music’ hits, then this workout is for you.

Zumba engages your core by focusing on the hips and the midsection, but with a huge range of choreographed moves – it really is a full body workout! The upbeat, fun moves and energetic ambiance are sure to get you in the mood to let loose.

Come along to Zumba North Brisbane at Active Life Fitness Everton Hills and inject some fun into your fitness, it is the perfect time to ‘dance like nobody is watching’!