Personal Trainers

  • ACE FITNESS

    Qualifications
    - Certificate 3 in Fitness
    - Certificate 4 in Fitness
    - Diploma of Fitness
    - Exercise for Boxing
    - Exercise for Disabilities
    - Exercise for Rehabilitation
    - Exercise for Younger Children
    - Strength and Conditioning Level 1
    Specialty
    ACE Fitness can assist you in achieving:
    - Reduction of body fat
    - Develop muscle tone
    - Gain lean muscle mass
    - Optimize strength
    - Enhance aerobic fitness
    - Increase flexibility
    Favourite Workout
    Any workout that is innovative and challenging.
    Role At Active Life
    Personal trainers
    Favourite Thing About Active LIfe
    Fun Fact
    Class Instructor
    What I Love About Classes
    Contact Details
    A.C.E. Fitness
    e:info@acefit.com.au
  • Rebekka Batten

    I am passionate about helping people achieve optimal health, whilst having fun, pushing personal boundaries, unleashing inner strength and taking home an education for life!

    Qualifications
    Exclusive to Active Life Fitness!
    - Diploma of Fitness (Exercise Therapist)
    - Accredited Certificate of Nutrition
    - PICP Coach Level 2 (Assessing Structural Balance of the Upper & Lower Body)
    - Poliquin Bio Signature Modulation Practitioner (12 site skin fold measurements)
    - Diploma of Fitness Business Management
    - Powerlifting Coaching Level 1
    - Currently a student of Precision Nutrition Coaching Level 1
    - Registered with Recomp Australia
    - Applied First Aid
    - Blue Card
    - Over 8 years in the Fitness industry

    Recent courses completed in 2016/17:
    - Poliquin BioSignature Modulation Re-certification
    - Clean Health Fitness Institute & Rachel Guy – How To Train The Female Client
    - Clean Health Fitness Institute - Fat Loss Bootcamp
    - Australian Strength Coach - Strength System Seminar
    Specialty
    Using a holistic approach to health, I provide completely customized resistance and conditioning programming, as well as nutrition planning, using tried and tested methods. The plan will be detailed and structured to suit you – nothing is cookie cutter - you are an individual and need a tailored service!

    Movement: We will start with a structural assessment, as your gym programs are always designed with what YOU need and WANT. I use a lot of different tools here! Resistance training, cardio and metabolic conditioning, mobility work, yoga, gymnastics and calisthenics can be included (but not necessarily all at once!). You are taught about technique, posture and breathing, so you can train solo as well as supported!

    Food: You are unique and so is the way you eat. There are many, many factors that affect how your meal plan is designed. We talk about your habits, your digestion, your stress levels, your sleep patterns and your mindset. I believe that teaching you how to eat for your individual needs and focusing on behavioural change, is of the highest priority. For fat loss, muscle gain, for better energy and sleep – food is top dog!

    Mindset: Your thoughts and behaviours have a massive impact on how you feel, how you function and the result you get in the gym. Changing your body must include improving your mindset to shift from anxiety and overwhelm, perfectionism and guilt, and overcoming these fears. On the other side of this is a positive shift to a happy and fulfilled life!

    I look forward to working with you! We can do this one on one, or in a small group! Expect incredible support, an education and loads of fun along the way.
    Favourite Workout
    Anything that involves a barbell!
    Role At Active Life
    Personal Trainer. Bio Signature Practitioner & PICP Level 2 Coach.
    Favourite Thing About Active LIfe
    Fun Fact
    Class Instructor
    What I Love About Classes
    Contact Details
    Rebekka Batten
    Elite Health & Training
    p: 0405 493 663
    e: rebekkabatten@gmail.com
    https://www.facebook.com/elitehealthandtraining
  • Steve Brennan

    Whether you are new to exercise or experience and just need some motivation - I can help you achieve your goals and feel great!

    Qualifications
    - Diploma of Recreation (Fitness)
    - 16 Years in the Fitness industry
    Specialty
    I can match your workouts to meet personalised goals, whether they are improved fitness, weight loss, muscle and strength gains, muscle sculpting wellness or to improve your squash game.
    Favourite Workout
    I enjoy a variety of training methods:
    • Running
    • Cycling
    • Tennis
    • Squash
    • Resistance training
    Role At Active Life
    Personal trainer
    Favourite Thing About Active LIfe
    Fun Fact
    Class Instructor
    What I Love About Classes
    Contact Details
    All Bodies Can Personal Training
    p: 0412 725 445
    e: allbodiescan@bigpond.com
  • Robyn Jane

    I am a dedicated Exercise, Fitness and Rehab Specialist with many years of experience and knowledge. My aim is to maximise your training time to see you reach your specific goals. Everyone is different and that’s why it’s all about you.

    Qualifications
    - Qualified and Registered Fitness Specialist since 1985
    - VFIA Fitness Trainer of the year 1996
    - Finalist QLD Fitness Professional of the year 2006 & 2008
    - Nominated 2013 Life Fitness Trainer of the year- World’s Best Trainer
    - Blue Card holder
    - First Aid Qualified

    Major Qualifications Include:
    - Diploma of Fitness
    - Graduate Certificate Applied Science, Sports Coaching at University of Qld
    - Rehab Master Trainer

    Qualified and Experienced trainer/Instructor in:
    - TRX suspension training
    - BOSU balance trainer
    - Spin cycle class
    - Aqua exercise
    - CHEK Advanced Swiss Ball training for rehabilitation
    - CHEK Advanced medicine ball training
    - Pilates matwork instructor
    - Arthritis Essentials

    Qualified coach in:
    - Strength & Conditioning
    - Triathlon
    - Canoeing
    - Wellness Coach Level 1
    Specialty
    - Rehabilitation and pre-rehab specialist
    - Biomechanical assessment
    - Sports specific focussed training
    - Diabetes management
    - Weight loss and muscle definition
    Favourite Workout
    Functional strength training
    Role At Active Life
    - Personal trainer
    - Spin instructor
    Favourite Thing About Active LIfe
    Fun Fact
    Class Instructor
    What I Love About Classes
    Contact Details
    Robyn Jane Fitness Trainer
    p: 0412 424 095
    e: robynjane@optusnet.com.au
  • Weston Longden

    Functional conditioning specialist

    Qualifications
    - 14 years in the industry
    - 10 years as a senior lecturer in Fitness
    - Diploma of Fitness
    - Bachelor of Education
    - Diploma of Outdoor Recreation
    - Tacfit Field instructor
    - Clubbell instructor
    - Children's trainer
    - Older adults trainer
    - Advanced First Aid
    - Strength and Conditioning

    Accreditation in:
    • Rock climbing
    • Crossfit
    • Functional appraisals
    • Boxing
    • BOSU
    • Abseiling
    • Kettlebells
    Specialty
    - Achieving client goals
    - Weight management
    - Increasing overall fitness
    - High intensity conditioning
    - Mobility
    - Varied workouts
    - Functional training
    - Postural assessment
    - FUN!
    Favourite Workout
    Man Maker! A horrible combination of a pushup, row, burpee and clean and press all in the one movement.
    Role At Active Life
    Personal trainer
    Favourite Thing About Active LIfe
    Fun Fact
    Class Instructor
    What I Love About Classes
    Contact Details
    Fusion Personal Fitness
    p: 0413 464 131
    e: bewestfit@outlook.com
 
 

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